DUOFIT 10

The set is even cheaper! By purchasing the set DUOFIT 10, you save about 5% compared to purchasing the products individually.

Chicory (Cichorium intybus) – supports body weight management.

Garcinia gummi-gutta – helps maintain healthy body weight, contributes to adipose tissue reduction and reduces the sensation of hunger

Guarana (Paullinia cupana) – helps helps maintain healthy body weight and supports the metabolism of fats. 

Chicory (Cichorium intybus) – supports digestive processes and contributes to the stimulation of the stomach and intestines. 

Chlorella – supports the functioning of the intestines and cleansing the body from toxins and heavy metals, boosts body vitality and contributes to the development of beneficial microbiome. 

Chlorella – supports liver function.

Chlorella – facilitates the increase in energy and vitality.

Chicory (Cichorium intybus) – supports liver function.

Chicory (Cichorium intybus) – helps maintain healthy blood sugar level and supports heart function. 

Turmeric (Curcuma longa) – helps minimise the accumulation of fats and supports their removal by the liver.

Turmeric (Curcuma longa) – supports normal liver function.

Vitamin C contributes to reducing the feeling of tiredness and fatigue. 

Good to know

1. The DUOFIT 10 set is an excellent tool to support you in learning to build habits of healthy eating and striving for optimal body shape. At the same time, it provides preparation the body for further supplementation with the help of DUOFIT BALANCE set. Remember, unused products from the DUOFIT 10 set can be used during the next stage of supplementation.

2. Supplementation is intended for adults. Its recommended period is 10 days. We recommend using the program twice a year. If in doubt, we recommend consulting a doctor or nutritionist.

3. Along with the DUOFIT 10 set , you will receive by e-mail a program full of valuable advice and tips in the form of an e-book, which is an excellent tool to start the process of building and forming proper eating habits and a healthy lifestyle. Use the valuable dietary tips contained in it, take body measurements, plan and note the amount of food consumed, as well as the amount of water drunk. Our e-book will help you with all this.

4. Practical tips:

   1. Remember, drink plenty of water! During supplementation with the help of DUOFIT 10 set, we recommend drinking 2 liters of water per day, i.e.. 8 glasses. Note the amount of water you drink. A meal planner will help you with this, where you can monitor the amount of water you drink during the day.

   2. Adequate hydration of the body means support of detoxification processes, regulation of bowel movements, optimal transport of oxygen and nutrients, proper metabolic processes, optimal concentration and skin condition!

   3. The key to success is always a proper menu and a well-balanced diet.

   4. Losing weight involves reducing your calorie intake - use specially adapted menus, eat your meals regularly, don't snack!

   5. Don't forget to get an adequate supply of protein in your daily diet. High-quality protein helps reduce overall caloric intake and promotes the building of lean muscle mass.

   6. Reduce the amount of coffee you drink, limit other stimulants, avoid alcohol and processed foods.

   7. Choose vegetables, fruits and freshly prepared meals. With the right support, it's not difficult!

   8. Don't forget about physical activity! These don't have to be intense and exhausting workouts, it can be a 20-minute workout at home or a brisk walk. The WHO (World Health Organization) recommends at least 10,000 steps a day. Use available applications and pedometers that will help you achieve your goal.

   9. If you have a chronic illness or are on medications, always consult your doctor, pharmacist or nutritionist before starting supplements.

5. Don't give up, no one says it will be easy! Take advantage of the support available in the form of the program, dietary recommendations and remember to be physically active on a daily basis. Effort and commitment will allow you to enjoy optimal condition and shape of your body!