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FAQ - Frequently asked questions

SHAPE CODE® Slim Shake

Is a diet of 1,800-2,000 kcal per day good for everyone?

A diet of 1,800-2,000 kcal per day is recommended if you use SHAPE CODE Slim Shake® supplement. The diet has also been used in the clinical tests on Slendacoru®. A diet of 2,000 kcal a day was followed by obese people, while a diet of 1,800 kcal a day was for healthy overweight people. Everyone should adjust the number of consumed calories to their individual needs.

To estimate your basic demand for calories (BMR - Basal Metabolic Rate) use the following formula:

Men (9.99 x body mass in kg)+(6.25 x height in cm)-(4.92 x age in years)+5

Women (9.99 x body mass in kg)+(6.25 x height in cm)-(4.92 x age in years)-161

To calculate your daily demand for calories (Total Metabolic Rate), multiply your BMR by the coefficient dependent on your activity level:


Activity value

Activity level


sedentary work, low level of activity


sedentary work, 2 training sessions per week


light physical work, 3 or 4 training sessions per week


physical work, 5 training sessions per week


hard physical work, training session every day


What makes SHAPE CODE® Slim Shake different from other products?

First of all, SHAPE CODE® Slim Shake is a food supplement rather than a common foodstuff/powder. Due to the ingredients, the Shape Code® Slim Shake food supplement helps weight loss processes and the combustion of excessive fat. The shake contains the patented SLENDACOR® formula, which is a clinically proven ingredient that supports body weight loss. The shake does not build up muscle; it only helps you to lose extra pounds. There are three types of fibre in the formulation, and in addition, MCT from coconut oil, the extract from mangosteen fruit, and powdered Matcha green tea leaves.

How do I prepare a shake?

Add one full measure of powder (25 g) to 250 ml of your favourite plant drink or milk, shake or mix well in order for the content not to settle at the bottom. Drink the shake prepared in this way 1-2 times a day. 

Examples of plant drinks are, e.g., a soy drink (commonly called soy milk) or an almond drink (commonly called almond milk).

Should I include the calorie count of Shape Code Slim Shake in the required calorie content of 1800-2000 kcal per day?

Yes, you should include the calorie count of 1-2 portions of the shake in the calorie content of your daily diet. 

What is the calorie content of Shape Code® Slim Shake when mixed with plant drink or milk?

An example of the calorie content of the prepared shake is as follows:

In 1 portion (25 g powder dissolved in 250 ml of the 2% Mlekovita milk) there is: 

99 kcal+ 122,5 kcal = 221,5 kcal

In 1 portion (25 g powder dissolved in 250 ml of the 2% lactose-free Piątnica milk) there is: 

99 kcal+ 105 kcal = 204 kcal

In 1 portion (25 g powder dissolved in 250 ml of the Pilos soy drink) there is: 

99 kcal+ 92.5 kcal = 191.5 kcal

In 1 portion (25 g powder dissolved in 250 ml of Vitanella almond drink) there is: 

99 kcal+ 60 kcal = 159 kcal

What diet should I follow when taking SHAPE CODE® Slim Shake?

When you use SHAPE CODE® Slim Shake, we recommend a 1800 - 2000 kcal/day diet and 30 minutes of moderate physical activity, such as exercise, walk. It is also important to drink water in the amount of 2-2.5 l/day. Our app will help you to follow these recommendations.

What are the possible interactions between chronic disease medications and SHAPE CODE® Slim Shake?

For chronic disease medications, consult the use of the shake with your doctor or pharmacist. Special attention should be paid to anticoagulants and antidiabetic drugs. 

Why is SHAPE CODE® Slim Shake 94% natural and what about the remaining 6%?

94% of shake ingredients are natural ingredients only. The remaining 6% is a vitamin and mineral mixture of as many as 26 vitamins and minerals, which is an essential nutrient to guarantee an optimal body condition. Importantly, vitamin D3 contained in the product is vegan, thus the shake is vegan-friendly. 

The flavour combination in sachets is composed of 100% natural ingredients.

Does SHAPE CODE® Slim Shake contain gluten or lactose?

It does not contain gluten or lactose. If you are lactose intolerant, make sure to use lactose-free milk or plant drink to prepare your shake.

Does SHAPE CODE® Slim Shake contain artificial colourants, preservatives, flavours and other artificial ingredients?

No, nothing of the kind. All the ingredients of the shake are natural, and none of those mentioned above can be found in it. The shake ingredients are also not derived from genetically modified organisms – the product is GMO-free.

Will new flavours be available?

DuoLife likes to surprise you, so keep an eye on what is new.

Can I use SHAPE CODE® Slim Shake without the addition of flavour sachets? What flavours are available? 

You do not need to add flavour sachets to your cocktail, as the shake itself has a delicious vanilla-creamy taste. However, it is worth experimenting with flavours to avoid a monotonous diet. Your shake can taste every day differently, not just vanilla!  Choose from: mint, salted caramel, strawberries, blueberries, and coffee.

Where can I find clinical trials on SLENDACOR® included in SHAPE CODE® Slim Shake?

The clinical trials involve one of the ingredients of SHAPE CODE® Slim Shake – SLENDACOR®. Their results are publicly available on websites as well as in medical databases. Below are links to websites with information on the clinically proven action supporting body weight loss and links to scientific publications.

Links to websites:



Links to scientific publications:

Dixit et al. 2018 Diabetes Obes Metab (healthy overweight people) https://dom-pubs.onlinelibrary.wiley.com/doi/pdf/10.1111/dom.13443?casa_token=BRQSU1CfqwsAAAAA:dyH-zMSeJ4T5n_z4XDjfTqGIS1g5fEWrekkumtL_GnbAJX1awB6s53hqb_okrzgt_Zfa9WC5AS3jNiZC

Sengupta et al. 2012 Lipids in Health and Disease (obese people) https://link.springer.com/content/pdf/10.1186/1476-511X-11-122.pdf. 

Is the composition of product in the 750 g SHAPE CODE® Slim Shake package and 25 g individual portions the same?

Yes! That is exactly the same composition. Take advantage of the 750 g package at home and carry 25 g individual sachets whenever you do not want to take up space with a large package. 

The product is intended for those who wish to maintain an appropriate body weight, with overweight, with digestive problems, who wish to stay fit.

SHAPE CODE® Slim Shake supports body weight control, weight loss processes, fat reduction, gastrointestinal tract work, digestive and metabolic processes. It also supports the lipid, carbohydrate and water metabolism of the body and detoxification processes.

Can I use other protein supplements during the SHAPE CODE® Slim Shake supplementation?

The shake can be combined with pure protein supplements, although in this case you can notice a lower weight loss and a higher muscle growth. In this case, check that you do not exceed the daily protein demand of 0.8-1.0 g/1kg of body weight/day.

Why should you not mix Shape Code® Slim Shake powder with water?

The shake is best tasting with milk or plant drink and is technologically adapted to this. 

What temperature should the milk used to prepare the shake be?

Preferably use cold milk from the refrigerator or milk at room temperature.  Warm milk may adversely affect its taste and nutritional value.

How long can I keep a prepared shake?

It is best to drink the prepared shake immediately after preparation. Then it tastes best and retains all the valuable nutritional qualities. If necessary, you can store it up to 8 hours in the refrigerator, but be sure to shake or mix the shake thoroughly before drinking.

What is the best time to take SHAPE CODE® Slim Shake, how often should I use it?

It is best to use it 2 times a day as a second and fourth meal during the day.

Can I use a higher dose than recommended?

Use the SHAPE CODE® Slim Shake food supplement according to the product label. 

How long can I use SHAPE CODE® Slim Shake?

The SHAPE CODE® Slim Shake food supplement can be used as long as necessary, but to see the effect of its weight control support action, we recommend a minimum of 16 weeks.

Can you use SHAPE CODE® Slim Shake for children?

SHAPE CODE® Slim Shake is designed for adults aged 18 years or over.

Can SHAPE CODE® Slim Shake be used by pregnant and breast-feeding women?

The SHAPE CODE® Slim Shake food supplement is not intended for use by pregnant and breastfeeding women.

When not to use the SHAPE CODE® Slim Shake food supplement?

Do not use the SHAPE CODE® Slim Shake food supplement if you are allergic to any product ingredient. In the case of chronic diseases and taking any medications, consult your doctor before using the product. The SHAPE CODE ® Slim Shake food supplement is not intended for use by pregnant and breast-feeding women and is not recommended for persons under the age of 18.

What active ingredients are included in SHAPE CODE® Slim Shake and where can I learn more about them?

The SHAPE CODE® Slim Shake food supplement contains the plant formula SLENDACOR®, protein derived from Saccharomyces cerevisiae yeast, chickpea protein, MCT fatty acids from coconut oil, pectin extracted from citrus peel, inulin from the common chicory root, fibre from acacia senegal, extract from mangosteen fruit, powdered Matcha green tea leaves, vitamins and minerals. For more information, please visit www.myduolife.com and contact the DuoLife product hotline.


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